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Maximum Barre
Welcome to Maximum Barre.
Barre is a unique, high energy/no impact exercise class that combines barre work and light weights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body.
Every Barre Fitness class is fun and empowering class set to today’s hottest music. Classes begin with a warm up focusing on postural strength and alignment, followed by a series of upper body exercises using light weights. The ballet barre is used to sculpt the lower body, abs and for flexibility training. Then it is down to the mat with a fitball for core work and a relaxing and invigorating final stretch.
Please wear comfortable, breathable workout wear. We suggest tight fitting clothing so that the instructor can easily see form and alignment. The workout is done in socks. No shoes allowed. Barre is best suited for newcomers, especially those without prior barre-workout experience.
Please arrive at least 10-15 minutes before class starts to fill out your client waiver and get a tour of the studio. Latecomers will not be permitted into class on their first day due to safety reasons.
Classes are on Mondays, Wednesdays, Fridays from 11–noon.
Call 512-371-8989 to book a class (previous day notice required).